The following day after work, I joined Total Woman. I chose the "all club" membership which allows me to go to the Irvine club which is a mile from my house as well as the Laguna Hills club where my friend Christine works. Christine has been there through the thick and thin for at least 6 years... I don't know when it was but she's been around for a while. She is good for me, she knows how I tick and how much accountability I need. When I first started, I sat down each Saturday evening and made my schedule out for the week. It worked out very well.... and I went to the gym 4 or 5 days out of 7.
But... things changed last week when I found an article about exercise addiction that I get in the form of a daily newsletter. I told Erik that I could easily fall into this trap if I was single ... that I could go to the gym for days on end without a break. He said "I challenge you to go to the gym every single day." I asked for how long and he said two weeks, starting Saturday July 9. He said "If you do it, I will give you $25." The next morning on the way home from the gym I told my mom the story and she said that if I went to the gym for 14 straight days, she would pay me $20 but that it started July 10! So that would make 15 straight days of the gym!! Yikes!!!! Right now, the money is the motivator... not the weight loss, not the increase of energy, the money. $45 is not a lot of money but it is the motivator.
Today is the end of Day 3. And I am exhausted. I've heard that when an alcoholic or drug addict goes through rehab, they are given their drug of choice ad nausea. I used to laugh at that idea wondering how they could do that because it looked to me like they were encouraging the behavior. On Day 3, I can understand why this happens, if it really does happen. After this two weeks, I can already say without a doubt that I will NEVER become addicted to exercise. I will remain very active but I will also keep to my 5 days of workouts and allow my body to rest. I plan to update on this blog every day or so my progress for the next two weeks because this is a great journey... definitely a great journey, as exhausted as I am currently.